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Writing

News Writing

Holistic Health: Getting the Good Z's

Holistic Health: Getting the Good Z's

Holistic Health: Getting the Good Z's

Ho·lis·tic - characterized by the treatment of the whole person, taking into account mental and social factors rather than just the...

Sophia Fafard

Aug 30, 20242 min read

Holistic Health: Food for Thought

Holistic Health: Food for Thought

Holistic Health: Food for Thought

Staying hydrated and eating? It’s important to find time for both of these Staying on a consistent eating schedule can be difficult....

Sophia Fafard

Aug 30, 20242 min read

Holistic Health: Restorative Yoga

Holistic Health: Restorative Yoga

Holistic Health: Restorative Yoga

In our whirlwind lives, yoga can help us slow down and stay grounded Life is stressful. In our ever-changing world, our minds can get...

Sophia Fafard

Aug 30, 20242 min read

Defying the Status Quo

Defying the Status Quo

Defying the Status Quo

Women push past barriers to coach in professional sports. January 7, 2012. A six year old girl sits in the darkness, illuminated by the...

Sophia Fafard

Aug 29, 20242 min read

Creative Work

Poetry

A collection of poems I have written over the years

Short Stories

A collection of short stories I have written and published

to short stories

Novels

A preview of completed stories and works in progress

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